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If you’re a student-athlete with dreams of playing at the collegiate level, the way you present yourself to a college coach can make all the difference. First impressions matter, and while your athletic skills might get you noticed, your demeanor, confidence, and professionalism can seal the deal.
Whether you’re speaking with a coach on the phone, in a Zoom call, or during an in-person visit, how you carry yourself can influence a coach’s decision. Here are some key interview tips to help you leave a lasting, positive impression.
1. Dress Like You Mean Business
You wouldn’t show up to a job interview in sweats and slides, so don’t do it when meeting a coach. Your attire should be a reflection of your commitment and professionalism.
✅ What to Wear:
- If meeting in person, opt for a clean polo or button-up shirt with khakis or nice jeans (no rips, no sagging).
- For virtual calls, avoid wearing hoodies, tank tops, or anything overly casual. Keep it neat and presentable.
- If you’re meeting at a game or workout, wear clean, school-appropriate athletic gear.
2. Body Language Speaks Louder Than Words
Coaches are experts at reading people—just like they analyze opponents on the field, they’ll analyze your demeanor. Your body language should exude confidence, respect, and enthusiasm.
✅ What to Do:
- Sit or stand with good posture—don’t slouch.
- Avoid crossing your arms (it can come off as defensive or uninterested).
- Lean in slightly to show engagement when speaking.
- Nod occasionally to show you’re listening and processing information.
🚫 What NOT to Do:
- Fidgeting excessively—tapping, shaking your leg, or constantly adjusting your clothes can make you seem nervous.
- Looking around the room or at your phone—stay focused on the conversation.
3. Eye Contact is Key
Making eye contact shows confidence and respect. When a coach is speaking to you, look them in the eye and acknowledge what they’re saying. If you’re being interviewed over Zoom, make sure you’re looking at the camera, not at yourself on the screen.
If maintaining eye contact feels awkward, try these tips:
- Focus on the bridge of their nose or their forehead—it still looks like eye contact.
- Don’t stare them down—blink naturally and break eye contact briefly when needed.
- If talking to multiple coaches, shift your eye contact between them to include everyone in the conversation.
4. Speak Clearly and Confidently
You don’t have to be the world’s best public speaker, but you should be able to communicate effectively. A coach wants to know you’re confident in yourself and your abilities.
✅ Speaking Tips:
- Take a deep breath before answering—this prevents rambling.
- Speak at a steady pace—not too fast or too slow.
- Use a strong, clear voice—avoid mumbling.
- If you don’t know the answer to a question, don’t panic. A simple “That’s a great question—can I take a second to think about it?” shows composure.
5. Be Engaged, Not Just Polite
A coach isn’t just evaluating your skills—they’re assessing your personality and how you’d fit into their program. Make the conversation engaging by showing genuine interest.
✅ What to Do:
- Ask thoughtful questions about the program, team culture, and expectations.
- Express gratitude: “Thank you for taking the time to speak with me.”
- Show enthusiasm—if you’re excited about their program, let it show in your tone and expression.
🚫 What NOT to Do:
- Give one-word answers. A conversation is a two-way street, so elaborate when appropriate.
- Sound robotic. Let your personality shine through!
6. Mind Your Manners
Basic etiquette goes a long way in leaving a good impression.
✅ Do:
- Shake hands firmly (if meeting in person).
- Say “yes, coach” or “no, coach” instead of “yeah” or “nah.”
- Send a follow-up email or text thanking them for their time and expressing interest in their program.
🚫 Don’t:
- Interrupt when they’re speaking.
- Use slang excessively or talk too casually.
- Forget to smile—it makes you more approachable!
Final Thoughts: Be Yourself!
At the end of the day, a coach isn’t just recruiting an athlete—they’re recruiting a person. Be confident, be respectful, and most importantly, be yourself. If you follow these tips, you’ll stand out in the best way possible and leave a lasting impression that could help secure your future in college athletics.
Looking for more recruiting tips? Athletic Scholarship Corporation has the expertise to help you navigate the complex recruiting process. Contact us at 800-260-8434 or visit www.athleticscholarshipcorp.com to get started today!